I'm Kendra
A dedicated holistic nutritionist with a passion to guiding you on your path of health and wellness. I believe in providing people with the tools and knowledge to enhance their well-being and empower them to become their own advocate in the journey to better health.
As a teenager, I struggled with persistent stomach issues that left me feeling sick after every meal. I experienced bloating, fatigue, stomach pain, and frequent irritability if I didn't eat. Despite trying to figure out what was going on, I found little answers. At 21, when my mom was diagnosed with cancer, my health took a further downturn. I began gaining weight, breaking out, and feeling constantly stressed.
My mom had a significant impact on my health and wellness journey. Her cancer diagnosis led her to focus on her diet, mindset, and personal connections, truly demonstrating how these factors can impact health. She lived eight years with stage four cancer, integrating modern medicine and alternative therapies. I watched my mom advocate for her own health throughout her cancer journey and it still inspires me everyday to listen to my body, find what is best for me, and to find gratitude for my health. Inspired by my mom’s example, I began to see how nutrition, mindset, and connection affected my own health. This realization fuels my passion for guiding others on their health and wellness journeys. I aim to provide the tools people need to listen to their bodies and discover what works best for them, recognizing that each person is unique. If you're ready to begin your wellness journey, I would be honoured to work with you.